How it works
Enso senses and pulses with your heartbeat in real time to center you in your body.
Beautiful glowing lights guide you to breathe deeply to create focus and calm.
The lights shift colors with your heart rate to build awareness.
Save the heartbeat of someone you love, or share your heartbeat in real time, via the app.
The app also offers modes for personal relaxation, such as the uniquely paired Responsive Relaxation mode, in which the audio guidance shifts in response to your needs in real time to help you relax.